Benefits Of Walking


Comments

Post a Comment

Popular posts from this blog

Cinnamon & Honey Formula for Weight Loss

Image
This should be prepared at night before going to bed. 1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example. 2. Boil 1 cup...that is 8 oz of water. 3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes) 4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey. 5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated. 6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only. Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night. This works for most people
Read more

Raspberry Tea Health Benefits

Image
Raspberry Tea Health Benefits Raspberry tea is also known as "women's tea" because of its strong support for reproductive health. But men and children also derive benefits from it. It is a caffeine-free beverage that's healthier for kids than soda, and men whose bodies have cut down on testosterone production can drink it to help aid adrenal gland performance. Something not commonly known is that the leaves, roots, and bark of the raspberry plant are also filled with vitamins, minerals, and antioxidants which are particularly useful for addressing women's health issues. There are also a lot of other positive aspects to drinking raspberry tea which can include everything from protection against issues like heart disease to improving the health condition of your hair and skin. A cup of raspberry tea is loaded with iron, potassium, calcium, vitamins A, C, and E, and pectin. It is a natural antibacterial agent, as well as an astringent which helps to cleanse y
Read more
Image
Basic Tips For Beautiful Look In SIMPLICITY     (It's  Better . Really.) Keep your skin clean and healthy: the first step before applying any makeup is clean and healthy skin. The better your skin’s texture and color, the less makeup you will need. Skin that is clear, healthy and even in tone allows you to wear less makeup because you don’t need it! Cleanse tone, moisturize, and apply eye cream. Keep all makeup matte and muted: This means no shimmers, sparkles, or false lashes. Apply light things: Apply a light coverage -concealer, foundation and powder. Use matte blush on: Apply a blush that makes you look youthful and healthy. A matte peach, pink, or skin-color blush is great. Apply nude lip colors: Apply a creamy nude color of lipstick in this Ramadan and get a new look. Blushing Nude is actually a very light, nude lip color, but on paper it looks super dark. Use matte eye shadow: Use a matte beige eye shadow all over the eyelid, then apply a medium-toned matte
Read more