Cinnamon & Honey Formula for Weight Loss

This should be prepared at night before going to bed.

1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

2. Boil 1 cup...that is 8 oz of water.

3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)

4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.

6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only.

Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night.

This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost...but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion...causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down.

Other side effects from a cleansing can occur because of toxins being released...if this occurs, cut back on how much you use or take a break.

Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer.

*NOTE:The honey used needs to be REAL RAW UNPASTEURIZED HONEY. If it says PURE honey it is most likely pasteurized. It is best to only buy honey that says RAW or UNPASTEURIZED on the label. The difference is that the enzymes are all heated out of the pasteurized honey. 


But Keep In Mind!!!

There is no magic bullet for weight loss. Honey and cinnamon both can be beneficial to health, but no studies back up the claims made about this miracle weight-loss aid.

Like other weight loss aids, you may want to take this one with a grain of salt. It's true that cinnamon can positively control blood sugar; however, taking it with honey - which has the opposite effect on blood sugar - seems as if one effect would cancel out the other.

It won't hurt to try it, but it is highly doubtful that it will result in the phenomenal weight loss promised. As always, the key to weight loss is eating a healthy, controlled diet and exercising. By making sure that you burn more calories than you eat, you will be well on your way to a healthier body without needing to resort to magical cures.

Health Claims After Drinking Cinnamon and Honey

Typical claims of benefits that you will find for drinking this concoction include:

• Inches will be lost before you will notice the scale creeping downward.
• The cinnamon and honey cleanses parasites, fungus and bacteria out of the digestive tract.
• You may experience side effects due to the release of toxicity.
• You may experience increased energy, better sex drive and a better mood.
• The formula will block your body from gaining fat.