5 Natural Remedies for Acidity

Acidity is very common problem we have seen in many people. Acidity occurs when there is excess
secretion of acids in the gastric glands of the stomach. Irregular eating habit, lack of exercise,regular
consumption of alcohol,stress,eating spicy foods are the main reasons behind Acidity.Its not a big deal to
get relief from acidity,what matters is what you eat.Make a proper diet plan can so that it give you
immense relief. Here we list home remedies for Acidity.

Basil Leaves :

Basil leaves is the best remedy for acidity and gives you
instant relief. Whenever you suffer from acidity,eat some
basil leaves.You can also boil 5 or 6 basil leaves in a
glass of water and have it frequently.



Ginger :

Ginger is enriched with anti-inflammation properties
which helps to treat acidity.The juice of a ginger will
neutralize stomach acids.When you feel the acidity just
take the slice of ginger and chew it.

Buttermilk :

Mix black pepper powder with a glass of butter milk and
drink at frequent intervals.This will surely helps to get

relief from acidity.

Jaggery:

Jaggery is a rich source of potassium which helps in
balancing the acids present in the stomach.When you

have the acidity problem,you need to take jaggery.

Aloe Vera Juice :

This is the best remedy for all the problems in the
stomach. Just Mix one ounce of aloe vera juice with 2

ounces of water and drink twice a day.
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