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Showing posts from June, 2013

Benefits Of Walking

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CLEAN YOUR KIDNEYS

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Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean Then cut it in small pieces and put it in a pot and pour clean water( enough to cover it) and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool. Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before. Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

Interesting Facts about BANANA

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This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pil

How To Loss Weight

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Losing some weight and getting an ideal silhouette is not as hard as it seems. You should go over this article if you need some help with developing an efficient weight loss program. Do your best to get some physical activity on a daily basis. You should go for a walk or ride your bike for at least thirty minutes a day. Small changes such as taking the stairs or walking around the building during your breaks at work can make a difference in the long term. Find some new hobbies and activities to stay busy in your free time rather than watching TV or surfing the Internet. Develop a fitness program adapted to your needs. Start very slowly with some light exercise. You can do some abs at home to target your midsection and start slimming down. Developing your midsection will help you become more resistance and you should soon be able to work out more intensely. Create different workout routines so you can exercise every other day. Working on your cardio will help you burn a lot

How to we get rid of blackheads and whiteheads?

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●Toothpaste – Toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, if irritation persists, wash it off. ● Tomato – Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning. ● Lemon -Wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir the mixture. Apply the mixture to your blackheads and whiteheads. Leave the mixture on for approximately 20 minutes and then wash your face with warm water again. ● Rice – Soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the

Ways To Remove Pimples

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*Firstly What are Pimples? So Pimple is a small pustule or papule. Pimples are small skin lesions or inflammations of the skin - they are sebaceous glands (oil glands) which are infected with bacteria, swell up, and then fill up with pus. *Why does Pimple Occur? Pimples occur for lots of different reasons, depending on face type. Could be anything from genetics to sweat to dirt on your face. The best things to do to get rid of Pimples overnight :- Consult your dermatologist before applying. Lemon juice If you are wondering how to get rid of a Pimple on your nose or forehead then lemon juice can be a great help for you. In fact, applying lemon juice on the affected area is one of the simplest ways of curing Pimples. Just apply some fresh lemon juice on your Pimple before going to bed and let it dry overnight. Your Zits and Pimples would surely become much less noticeable or even disappear completely the next day. Manuka honey and tea tree oil Manuka honey and tea